PDF Ebook , by Fred Hughes
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, by Fred Hughes
PDF Ebook , by Fred Hughes
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Product details
File Size: 1738 KB
Print Length: 36 pages
Publication Date: March 20, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07C8RBJB5
Text-to-Speech:
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Amazon Best Sellers Rank:
#733,375 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book has been so effective for achieving better fitness while having such a busy lifestyle and an ever-changing schedule. The value of this book comes from it’s simple, time-saving action plan for fitness. No wasting time having to read the author’s opinions through eye-blurring text, just workouts. I highly recommend this book.
my husband and I were trying to come up with our own, at home work outs to do and struggled to make good work out plans for each day. This book made it sooo easy and more fun for us! Just open the book, choose a work out and get in shape. LOVE the book. Can’t wait to complete the 100 work outs
I work out regularly at the gym but sometimes it's tough to get there or I don't have the time for a full workout with weights. This book has everything I need to make sure I get an excellent workout in with or without the time. Perfect to compliment your routine but would also work as a standalone regimen and still produce amazing results!
Great go to workouts!! My husband and I received our copy a few days ago and the workouts are wonderful and it is nice to have something to go by so you do not have to think of a workout. This will be great for traveling! Also, if you want to make the workouts harder and you have some free weights at home, use them or do multiple rounds!
I compete in the octagon and I was too bulky. I started doing these workouts instead of lifting weights and it was just what I needed to keep my strength while trying to cut down. Another thing I liked is it was work at your own pace which is great for people just starting or someone who has worked out for years. All in all a great book for all levels.
Such an amazing book! I’ve always struggled to find time to work out. This book has made it possible! It is definitely a great gift for anyone who is looking to get active with little time required. I would give this book 100 stars if you could.
I bring this book with me everywhere I go. Perfect for someone who's always on the move, loaded with tons of great workouts that you can do anywhere. I'd recommend this to anyone who wants to get into shape but doesn't have the convenience of going to the gym often.
Great book. Easy to follow and great to use on the go.
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